You have this regularly in stir fry with oyster sauce or garlic – now try it as your own home-grown Microgreen. This type of Chinese cabbage is easy to shoot, fast growing and can even be grown to a baby leaf stage. It has a crisp white stem and a deep green leaf – a “mini me” of its larger parent.
Organic and non-GMO UrbanSproutz seeds.
Flavour
Pak Choy is mild and slightly sweet, so it is an easy Microgreen to mix with many different dishes as it will not overpower the taste, whilst still giving you max nutritional value.
Food Suggestions
Scrumptious in a sandwich or tossed through a salad. We have it regularly on top of avocado toast, and thrown by the handful into any type of soup noodles.
Health Benefits
Vitamin K, Vitamin C, Mineral Selenium. Also rich in Sulphorophane.
Directions
Blackout: 2 -3 days | Harvest: 7 - 12 days
* Grow on Coco Beds, Organic Soil or Coco Wheels
