Rocket Microgreens are a relatively easy-to-grow micro and contain up to 25% protein! The bright green cotyledons are flat and tender, and favoured by chefs as an attractive garnish with a little punch. They are native to the Mediterranean and have been used in Mediterranean cooking for ages. Rocket is also known as Arugula.
Organic and Non-GMO UrbanSproutz Seeds.
Flavour
Rocket has a lovely peppery bite – the younger the micro, the more intense the flavour. First bite might be more nutty but changes to an earthy pepper punch.
Food Suggestions
Adds a peppery bite to salads. Rocket is also perfect for soups and in sandwiches or on top of pizza as an extra layer of flavour and texture!
Health Benefits
Rich in Vitamin A, B, C, E and contains niacin, potassium, calcium, iron and magnesium.
Directions
Blackout: 3 - 5days | Harvest: 8 - 12 days
* Grow on Coco Beds, Organic Soil or Coco Wheels
