Think of a sunflower and the image conjures up a bright, happy summer’s day. Your sunflower Microgreens will also make you smile. It is said to be one of the most complete foods you can bring into your diet. It is a micro starlet, with wide leaves and thick stems, providing that scrumptious crunch to any dish
Organic and Non-GMO UrbanSproutz Seeds.
Flavour
Sunflower micros have a slightly nutty taste with a hint of lemon. They are an easy-to-eat favourite because of their texture and flavour. The New York times has even raved about their flavour, commenting that “the stem gives way to the teeth, with a moist tender pop”.
Food Suggestions:
Add to your smoothies for that morning vitamin kick. Or add them to your salad, sandwiches or poke bowls. They can even be quickly stir-fried if you prefer! They make a quick snack and even kids will warm to these Microgreens.
Health Benefits
Low in calories and a nutritional powerhouse of Vitamins A, B, D and E. Rich in essential amino acids and folate and a source minerals including calcium, iron, magnesium, potassium and phosphorus.
Directions
Soak: 2 - 4 hours | Blackout: 3 - 4 days | Harvest: 7 - 10 days
* Grow on Coco Beds, Organic Soil or Coco Wheels
